LEs seeds and the bone broth, it’s nice for a moment, but it can become boring … This is, in any case, what Gwyneth Paltrow, the patron of the Goop site, judges, focused on beauty and well-being, which now announces sprains at the dry diet that it has imposed itself for years.
“After being very strict, I start dining bread with sourdough, cheese and even pasta,” she explained in a new podcast shared with her fans. And, to signify that she has evolved well on the subject, she recently posted a photo of her with her children in the middle of junk food, with pizzas and fries …
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We are far from the dietetic advice she gave on her site and imposed on her body. For years, the pope of the Bobo diets said they followed an intermittent fasting to the letter. She was eating nothing in the evening until afternoon: simple black coffee in the morning, to avoid having her blood sugar level climbing, a lunch soup, mainly a bone broth with detoxifying virtues, then a dinner taken early according to the principles of the Paleo method, that is to say mainly centered on food obtained by picking-vegetables, nuts, seeds and fruits stone …
Gwymeth Paltrow accused of promoting “undernourishment”
A dry regime that had been the subject of strong criticism […] Read more
