The yogurt is generally tasted at breakfast, after a meal as a dessert or snack between meals. Marketing speeches lend him healthy qualities and we think, as a consumer, make a good choice for our health. But is this dairy product really without danger? Dr. William Li, author of the book Eat to Beat Your Diet – Bestseller you New York Times – says most yogurts are transformed with chemicals and synthetic ingredients. According to the specialist, regular consumption of this type of yogurt could cause health problems, including colon cancer.
Controversial additives
According to the doctor, the most harmful yogurts are those lightened in fat. They contain more chemicals aimed at reproducing a thicker and more creamy texture. “When you remove the fat from yogurt, the texture collapses”note the doctor. “Do you know what manufacturers do?” They add additives and emulsifiers to yogurt to give it this creamy texture in the mouth ”he adds. To date, however, Dr.’s claims remain theoretical. Few studies show that yogurt could cause cancer. Some research also suggests the opposite and show that this ingredient could reduce the risk. The additives are questioning.
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