In mid-December 2024, ex-Martinique Angélique Angarni-Filopon was crowned Miss France 2025 under the eyes of 7.4 million viewers. The superb 34 -year -old air hostess (followed by hundreds of thousands of people on social networks) succeeds Ève Gilles on the highest step of the beauty podium.
At breakfast, oatmeal and blanc cheese
How do you get (and above all: how do you keep) a Miss silhouette when you have a hyper-loaded schedule? In an exclusive interview with our colleagues from Marie France, Angélique Angarni-Filopon has unveiled all of its nutrition secrets … At breakfast, The Martinique always puts on the same two foods: A bowl of cottage cheese + oatmeal, generally accompanied by a cup of tea. A good choice, because these two products bring both proteins (animal), good fats (provided you zap blanc cheese at 0 % mg!), Dietary fibers (necessary for digestion and balance of the intestinal microbiota) and minerals (calcium).
Green vegetables in quantity (and broccoli in the spotlight)
At lunchtime, Miss France 2025 often opts for a compound salad: “I love to eat salad. With shrimp, white chicken, a little quinoa, couscous … In general, I also try to eat a lot of vegetables. I love broccoli, I (…)Read more on top healthA nutritionist advises to eat this fish twice a week: it’s good for the brain
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